Showing posts with label Workout. Show all posts
Showing posts with label Workout. Show all posts

Sunday, April 21

Why So Cute II


Got7 - Lullaby

How I spent my long weekend.

To be fair, I did this intense 60mins yoga flow and it felt.. awesome. Try it but only if you have some yoga practice under your belt already. Otherwise, try something simpler!

Can't wait for Korea!

Wednesday, October 10

Be That Wild Child


Wild Child - Enya

Dinner snack (best) combination: Cream cracker + cream cheese spread + canned wasabi salmon.

I know. High in calories and low on nutrition. But man, I've not been on the healthiest dietary intake for awhile. Let alone minimal to zero exercise.

And while I can't seem to really be bothered, and just eat anyway, I sometimes am. Usually only when I see the bulge forming when I wear unforgiving dresses - which I should get rid off. LOL

Jacket weather. Umm nice. Explains why I got out of bed late today.

I should really go change into some gym clothes and at least attempt to sweat some. But even my attempt needs some attempting. How like that you tell me.

Ever close your eyes
Ever stop and listen
Ever feel alive
And you've nothing missing
You don't need a reason
Let the day go on and on

Let the rain fall down
Everywhere around you
Give into it now
Let the day surround you
You don't need a reason
Let the rain go on and on

What a day, what a day to take to
What a way, what a way to make it through
What a day, what a day to take to a wild child

Only take the time
From the helter skelter
Every day you find
Everything's in kilter
You don't need a reason
Let the day go on and on

Every summer sun
Every winter evening
Every spring to come
Every autumn leaving
You don't need a reason
Let it all go on and on

What a day, what a day to take to
What a way, what a way to make it through
What a day, what a day to take to a wild child

What a day, what a day to take to
What a way, what a way to make it through
What a day, what a day to take to a wild child

What a day, what a day to take to
What a way, what a way to make it through
What a day, what a day to take to

What a way, what a way to make it through
What a way, what a way to make it through
What a day, what a day to take to a wild child
What a day, what a day to take to a wild child

Saturday, November 19

The Ocean


Yoojung Lee Choreography
The Ocean - Mike Perry ft. Shy Martin

This would be a dance number to learn. Someday.

Friday, August 19

MY TEACHER TOLD US TO WATCH MORE DRAMAS!

I've been absent for a long while now.. Life has been full of ups and downs, chaos and moments of clarity.

For the most of it, now I am back on track (I hope), and am writing this on Notepad (which I will later just Ctrl+C and Ctrl+V into Blogger) because I am not connected to the Internet at home. This has been a running issue with wifi at home but I've managed somehow. At least it's preventing me from watching an episode of Kim Woo Bin / Shin Joon Young being an absolute idiot and wanting to shake some sense into him - definitely, he has better options than to break a girls heart that way.

Hur.

I am too full to go and shower, too full to do my #22dayspushupchallenge, so I am just gonna sit here and stare at my screen and just type what comes to mind.

I've been incredibly hungry at hourly intervals lately. Like, seriously hungry. And it's not that I've not been eating well - I eat well. But I just keep getting hungry. Yesterday I had dinner at 7pm and by the time I got home, around 10pm, I was crazy hungry and all because I conveniently have Snickers bars leftover from my 7-11 haul from Samui back in May, I ended eating a whole bar before I crashed out.

But the silver lining is, I don't seem to be putting on any more weight than normal. Metabolism in high gear? I sure hope so!

I went for a Groupon facial on my off day and the beautician said if I made it to the Olympics, I'd be on the "Who is that pretty girl?" list that people will talk about. So flattered. I'd take compliments like a lady when I am given some.

OH YAY! Dropbox is synced which means I am connected now! I'm gonna try to stream an episode of drama now while my dinner digests and then I'll do my 22 push ups and shower and study my Korean.

MY TEACHER TOLD US TO WATCH MORE DRAMAS!

P/s: Well, he also told us to do our homework.

Gah dang it, connection is so weak. I'm back here again.

Now I'm thinking if I should make myself a cup of coffee and just let that help my food digest. Maybe I should. But coffee was gonna be for after shower so that I can concentrate and get some revision done!

Thursday, January 21

Top !0

  1. I used to think I wouldn't starve as long as I had a microwave. Now, I believe I'd survive as long as I have a kettle and instant mushroom soup. Man, I could drink that all day long!
  2. I managed to do 7 unbroken double unders today. Some massive stroke marks on my forearms though. And a note to myself to avoid practicing on cement next time.
  3. Reply 1988 ended over the weekend. A small part of me ended with Show too. That is what happens when a show has so many characters that you adore.
  4. Maybe I should just keep to myself. The more I speak, the more trouble I get myself into. Just shut up already.
  5. 6km's the other day! Woot woot. And then I am all sore until today. But sore is no excuse to not burn them calories. No pain no gain.
  6. I should really introduce more fruits and vege into my food intake. All these instant stuff can't be doing me much good.
  7. A cuppa would be perfect now. Seriously. Coffee. Please.
  8. Been spending so much on taxi.. Well, at least now I know where my money has gone to.
  9. 好马不吃回头草
  10. Today, I got two gifts. A Laneige dual color lippy. And a colleague of mine, a funny Uncle, gave me a tube of hand lotion saying, "That day when I shook your hand, your skin was damn rough. Please use some lotion."
Weekends are no longer what it used to be, but TGIF all the same! :) 

Monday, October 26

Feeling Like A Success; And Then Not So Much

I had been a real good girl two weeks back, adhering to a strict apple and carrot juice only diet for 3 straight days and then training for a 5km run simultaneously.

Having completed 5km's in 40 mins. Some friends observed that I looked leaner. And I definitely felt lighter myself.


Perfect - One Direction

Two weeks forward, and all the effort has resulted to nothing. In fact, I probably regressed.

Today itself - Two chicken floss buns and a hard boiled egg with coffee for breakfast, garlic naan and kopi ice for lunch, processed fruit juice and a chunk of milk chocolate for snacks, McD french fries for further snacking, and green curry maggi noodles for dinner.

Going to bed a fatty. With a pimple on my butt cheek. -__-

Imma wake early and go run. #finishstrong